Our working world is increasingly complex and never more so than post the global pandemic. The challenges of dealing with a global ‘always on’ economy, hybrid, and remote working, and […]

The one day Adult MHFA Champion training is perfect for those who want to gain confidence and be kept up to date in exactly the same way that physical first […]

Join Ruth to hear Pilar Brooks present and talk about her research paper "Coaching Leaders Towards Favourable Trajectories of Burnout and Engagement”. Pilar Brooks is a Work, Organisational, and Personnel […]

Many of us have an inner critic who loves to protect us (often unhelpfully!) by jumping in and telling us not to go for that job, promotion, or new project […]

Ruth will be putting a spotlight on breathwork for performance this month.  September has a back-to-school, new year feel, so how about trying out breathwork as a new Mental Wealth […]

Time to brush up on your MHFA Skills? Our half-day refresher is perfect for you as: * A reminder of what mental health is, factors that impact it positively and […]

BUPA found that almost 900,000 women in the UK had left their jobs because of menopausal symptoms.  Whilst we accept that menopause is an inevitable and natural part of growing […]

Join Ruth for an informative 45 minute webinar where she will be discussing 'Navigating Grief in the Workplace'. You can register for FREE here. After registering, you will receive a […]

We believe that Mental Health First Aiders (MHFAiders®) offer a vital role in any holistic wellbeing strategy.  Team CHAMPS has trained over 1,000 people in Mental Health First Aid skills, […]

Join Ruth for a relaxing 45-minute webinar in conversation with Anna Sudbury, Sober Coach. Ruth and Anna will be discussing mindful drinking, sharing snippets of their own sober journeys and […]