Cultivating a healthy workspace boosting organisational and personal wellbeing

Supporting your organisation to live and breathe a culture of positive Mental HealthMental Wealth

I will support you to navigate your organisation’s Mental Wealth strategy, enabling your people to perform at their optimum, whilst sustaining positive wellbeing and engagement

  • Supporting your organisation at a global level with online, hybrid and face-to-face delivery styles.
  • Enhanced membership programme to provide the best ROI for your wellbeing budget.
  • Positive Psychology, wellbeing, and mental health expert.
  • Published academic on the topic of post-traumatic growth.
  • Accredited coach, MHFA instructor and certified breathwork leader.

Protect Your Business From Burnout

Arguably the biggest challenge of the 20’s. 

Burnout is most effectively tackled at an organisation and team level.

If you’ve lost energy, enthusiasm, and motivation, it will only move your bottom line in one direction.

A Longer-Term Holistic Perspective

Investing in a holistic wellbeing strategy makes good business sense with higher returns than if you invest on an ad-hoc basis.

Leadership: From Advocacy to Action

Setting a strategic intention is easy. Getting your leaders to live and breathe it every day is a real challenge.

Managing Business Risks

Everyone struggles at times, ensure your business is backed up with qualified First Aiders.

Build Confidence & Capability Throughout Your Business

Every single one of your people needs to have the knowledge and skills to bring your strategy to life.

Upcoming Events:

Next Training Course:

Contact me today

Ruth Cooper-Dickson

0203 343 5110

Ruth Cooper-Dickson is an esteemed workplace wellbeing expert, advocating for mental health across various platforms. Committed to nurturing a healthy workspace, she facilitates pathways for comprehensive organisational and individual wellbeing.

– Ruth Cooper-Dickson, Founder
ruth cooper-dickson

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