1 in 4 of us can experience a panic attack at any point and as a physical first aider you are more likely to come across someone experiencing a panic […]
Ready for courageous conversations? What makes some people more susceptible to birth trauma than others and why? How can we pave the way for trauma prevention, recovery and healing? Ruth […]
I am so happy Colin agreed to join me for CHAMPS Talks. Colin lives with OCD and our conversation is very much about his own experience, the highs, the very […]
The Women’s Utilities Network, welcomes positive psychology practitioner and trauma-informed coach, Ruth Cooper-Dickson, in delivering a keynote talk looking at resilience and how we can build resilience within our work […]
Time to brush up on your MHFA Skills? Our online half-day refresher is perfect for you as: * A reminder of what mental health is, factors that impact it positively […]
Find out more about our 60 minute ‘Signature’ workshop below: Anxiety and anxiety disorders are often seen by many as being the ‘acceptable’ end of the spectrum of mental ill […]
Anxiety os the theme of 2023’s Mental Health Awareness Week in the UK. As a patron on the anxiety charity No Panic, contributor to the brilliant book “How I live […]
This 90-minute energising session hosted by Ruth Cooper-Dickson from Team CHAMPS, is a great opportunity to practice those sometimes difficult and tricky conversations on wellbeing and the workplace in a […]
Hi, my name is Ruth. I live with Generalised Anxiety Disorder, Panic Disorder and ADHD. I’ve dealt with panic attacks since I was about 19 years old (I am now […]
‘Integrating Research and Practice’ is the theme for the Coaching Psychology Conference 2023. The aim is to reflect on how research needs to inform coaching practice within the discipline, and […]
“Staying Connected in a Hybrid Working World” is hosted and led by wellbeing expert Ruth Cooper-Dickson from Champs. The webinar is your opportunity to learn about concepts like flow to […]
Ruth will be joined by CHIEF members at their flagship London HQ in Bedford Square for an evening meet-up to talk through her recently published peer reviewed research in the […]