In this interactive webinar Team CHAMPS will be working through the "supports" that are available to you as an employee during this challenging time. We will also be working on 'how to learn and action what is in and out of your control. The session will touch on managing anxiety and how to keep checking […]
If you have a MHFAider™ or Mental Health Network, did you know we can facilitate your quarterly/monthly check-ins? Whether that is providing an action plan/strategic session, deep dive into a certain topic or bringing in a guest keynote speaker to provide a different perspective. These sessions help build connection and trust within the group and […]
Heard the buzz about the newly upgraded MHFA Training Course? Been thinking about up-skilling before the year is out? Not sure if the MHFA training is what you need as part of your wellbeing strategy, but keen to understand the look and feel? As a Mental Health First Aider you will learn to * Spot […]
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Did you know we run a refresher training if you attend our own My Mental Wealth™ CHAMPion course? This shorter refresh session can be tailored to the audience to make it high impact and relevant to the groups challenges. This workshop is focused on the manager population and will be a 90 minute recap of […]
Join Ruth for some 'intentional rest' over lunchtime to practice self-compassion and loving kindness on St Valentine's day - the day of love. Grab your spot After registering, you will receive a confirmation email containing information about joining the webinar.
We believe that Mental Health First Aiders play a vital role in any holistic wellbeing strategy. Team CHAMPS has trained over 1000 people in Mental Health First Aid skills, here in the UK but also many overseas and we’re here to help you grow your pool of MHFAiders®. As a Mental Health First Aider you […]
We believe that Mental Health First Aiders play a vital role in any holistic wellbeing strategy. Team CHAMPS has trained over 1000 people in Mental Health First Aid skills, here in the UK but also many overseas and we’re here to help you grow your pool of MHFAiders®. As a Mental Health First Aider you […]
Time to brush up on your MHFA Skills? Our online half-day refresher is perfect for you as: * A reminder of what mental health is, factors that impact it positively and negatively, and recovery * A review of the role that stress plays in work-related mental health issues and how to manage it more effectively […]
According to research from the Institute of Leadership and Management: It is estimated 1 in 7 people are neurodivergent but there is significant lack of understanding and awareness of neurodivergence in the workplace. I have hugely benefitted from an ADHD coach and it was one of my pathways recommended by my psychologist, therefore I am […]
CHAMPS Talks "Peak Performance - The Do's and Don't from a Health Perspective" with Dr Sunni Patel. Grab your spot! After registering, you will receive a confirmation email containing information about joining the webinar.
1 in 4 of us can experience a panic attack at any point and as a physical first aider you are more likely to come across someone experiencing a panic attack than a heart attack. This will be a quick lunch-time talk into how to deal with panic attacks, whether you experience them yourself or […]
Ruth Cooper-Dickson Limited,
5th Floor,
111 Charterhouse Street,
London EC1M 6AW