Introduction to Breathwork Workshop

LDC Wellbeing is excited to partner with Ruth Cooper-Dickson, a UK-based resilience, wellbeing, and trauma-informed coach, to offer an Introduction to Breathwork workshop on Tuesday, July 16th from 7:00 pm - 8:00 pm BST. […]

Redeveloped MHFA Refresher Training

NEW Redeveloped MHFA Refresher Training Where: Online Training Date: Thursday 25th July Time: 9:30 am - 1:30 pm BST Price: £150.00 pp + VAT

Taking Radical Responsibility

Online

What does it mean to take radical responsibility? How can we do more of it in our lives? What would the possibilities look like if we took ownership? This workshop […]

No Panic! Getting your Head Around Anxiety

Online

In this workshop, I will be exploring anxiety and anxiety disorders.We will be discussing the following: Understanding anxiety and anxiety disorders The signs and symptoms of anxiety How to manage […]

Navigating Grief and Loss

As a grief coach and grief first aider, I have held many spaces for those experiencing grief or loss and run group coaching for workplace teams. This gentle session explores […]

Navigating Grief and Loss in the Workplace

Online

Discover How to Support Your Employees Through Grief and Loss Grief is an inevitable part of the human experience. Despite this, many of us find ourselves unprepared to handle it, […]

Embracing the Art of Shedding

What do you want to let go of as we head into winter? Like the trees that shed their leaves, where must you let go, make peace, and move on? […]

Need a break?

Take a breather with my guided meditation