Introduction to Breathwork Workshop

LDC Wellbeing is excited to partner with Ruth Cooper-Dickson, a UK-based resilience, wellbeing, and trauma-informed coach, to offer an Introduction to Breathwork workshop on Tuesday, July 16th from 7:00 pm – 8:00 pm BST. Breathwork is the practice of using intentional, controlled breathing exercises to affect your physical, mental, and emotional state in positive ways. As a mindfulness tool, practicing […]

Redeveloped MHFA Refresher Training

NEW Redeveloped MHFA Refresher Training Where: Online Training Date: Thursday 25th July Time: 9:30 am – 1:30 pm BST Price: £150.00 pp + VAT

Mental Health First Aid

MHFAider® online course for two full days. Date: Tuesday, 10 & Wednesday, 11 September Time: 09:30 am – 5:30 pm (both days) Price: Book before 1 August for Early Bird Price of £300.00 pp + VAT (after 1 August £350.00 pp + VAT).  

Need a break?

Take a breather with my guided meditation