Anxiety os the theme of 2023’s Mental Health Awareness Week in the UK. As a patron on the anxiety charity No Panic, contributor to the brilliant book “How I live […]
This 90-minute energising session hosted by Ruth Cooper-Dickson from Team CHAMPS, is a great opportunity to practice those sometimes difficult and tricky conversations on wellbeing and the workplace in a […]
Hi, my name is Ruth. I live with Generalised Anxiety Disorder, Panic Disorder and ADHD. I’ve dealt with panic attacks since I was about 19 years old (I am now […]
‘Integrating Research and Practice’ is the theme for the Coaching Psychology Conference 2023. The aim is to reflect on how research needs to inform coaching practice within the discipline, and […]
“Staying Connected in a Hybrid Working World” is hosted and led by wellbeing expert Ruth Cooper-Dickson from Champs. The webinar is your opportunity to learn about concepts like flow to […]
Ruth will be joined by CHIEF members at their flagship London HQ in Bedford Square for an evening meet-up to talk through her recently published peer reviewed research in the […]
Time to brush up on your MHFA Skills? Our half-day refresher is perfect for you as: * A reminder of what mental health is, factors that impact it positively and […]
Join Ruth for the first of our CHAMPS Talks summer series in conversation with Dr Hannah Abrahams talking about ‘How parents can support their children living with anxiety’ and ‘What […]
Our working world is increasingly complex and never more so than post the global pandemic. The challenges of dealing with a global ‘always on’ economy, hybrid, and remote working, and […]
The one day Adult MHFA Champion training is perfect for those who want to gain confidence and be kept up to date in exactly the same way that physical first […]
Join Ruth to hear Pilar Brooks present and talk about her research paper “Coaching Leaders Towards Favourable Trajectories of Burnout and Engagement”. Pilar Brooks is a Work, Organisational, and Personnel […]
Many of us have an inner critic who loves to protect us (often unhelpfully!) by jumping in and telling us not to go for that job, promotion, or new project […]