Taking Radical Responsibility
OnlineWhat does it mean to take radical responsibility? How can we do more of it in our lives? What would the possibilities look like if we took ownership? This workshop […]
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Thrivership at Work: Building a Proactive and Holistic Mental Wealth Strategy
OnlineJoin me in creating a holistic Mental Wealth strategy that enables your business and people to thrive. Why Mental Wealth Matters 1 in 5 people in the last year needed […]
No Panic! Getting your Head Around Anxiety
OnlineIn this workshop, I will be exploring anxiety and anxiety disorders.We will be discussing the following: Understanding anxiety and anxiety disorders The signs and symptoms of anxiety How to manage […]
Calm at work! Managing panic attacks with confidence
OnlineOne in four of us can experience a panic attack at any point. This is not just limited to people who live with anxiety disorders. It can be a natural […]
Navigating Grief and Loss
As a grief coach and grief first aider, I have held many spaces for those experiencing grief or loss and run group coaching for workplace teams. This gentle session explores […]
Navigating Grief and Loss in the Workplace
OnlineDiscover How to Support Your Employees Through Grief and Loss Grief is an inevitable part of the human experience. Despite this, many of us find ourselves unprepared to handle it, […]
Embracing the Art of Shedding
What do you want to let go of as we head into winter? Like the trees that shed their leaves, where must you let go, make peace, and move on? […]
